If you want a fun workout that develops toughness, mental conditioning, and a “NEVER QUIT” attitude, then our Muay Thai Kickboxing program is for YOU! Using shadow boxing, heavy bag work, Thai Pads, and focus mitts, you’ll learn the right way to kick, knee and punch with power and precision. Whether you are a beginner looking for self defense training and conditioning or a seasoned athlete who wants to learn an effective martial art, this intense, high-energy training program will meet ALL of your training needs.
Muay Thai Kickboxing Techniques include:
Jabs
Crosses
Hooks
Uppercuts
Spinning Backfists
Combinations
Slipping
Sticking
Moving
Footwork
Clinching
Stand Up Grappling
Excellent for Self Defense and Personal Protection ! Thai boxing is known for its tough and physically demanding training, however it’s excellent for fitness, self-defense and personal protection. Our classes will give you a great workout and teach you the self defense and technical aspect of Muay Thai kickboxing. You get an intense workout, plus learn proper techniques.
